Calories: 430kcal, Carbohydrates: 3g, Protein: 23g, Fat: 36g, Saturated Fat: 19g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 13g, Trans Fat: 1g, Cholesterol: 96mg, Sodium: 935mg, Potassium: 167mg, Fiber: 1g, Sugar: 1g, Vitamin A: 925IU, Vitamin C: 4mg, Calcium: 564mg, Iron: 1mg