Calories: 543kcal, Carbohydrates: 33g, Protein: 21g, Fat: 36g, Saturated Fat: 12g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 16g, Trans Fat: 1g, Cholesterol: 79mg, Sodium: 1317mg, Potassium: 1100mg, Fiber: 4g, Sugar: 3g, Vitamin A: 358IU, Vitamin C: 49mg, Calcium: 51mg, Iron: 3mg