Calories: 485kcal, Carbohydrates: 14g, Protein: 27g, Fat: 35g, Saturated Fat: 21g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 10g, Trans Fat: 1g, Cholesterol: 107mg, Sodium: 746mg, Potassium: 265mg, Fiber: 1g, Sugar: 6g, Vitamin A: 1116IU, Vitamin C: 1mg, Calcium: 800mg, Iron: 1mg